6. Peppermint

Peppermint is a hybrid plant mainly cultivated in Europe.

Peppermint oil is widely used as food flavor. This plant also has a calming effect and offers many other health benefits.

Peppermint also has anti-bacterial and anti-fungal properties.

Health Benefits Of Peppermint

• Improves digestive system and nutrient absorption power of the body.
• The concentration of methanol in peppermint can prevent prostate cancer.
• Usage of peppermint oil could enhance memory power and alertness.
• Effectively prevent sinus infections.
• Quick relief from body pain.